You will never have this day with your children again. Tomorrow they will be a little bigger then they are today. This day is a gift. Breathe and notice. Smell and touch them; study their faces and little feet and pay attention. Relish the charms of the present. Enjoy today mama. It will be over before you know it.

If a fast doesn't include any sacrifices, then it's not a fast. The discomfort is where the magic happens. Life zips along, unchecked and automatic. We default to our lifestyles, enjoying our privileges tra la la, but a fast interrupts that rote trajectory. Jesus gets a fresh platform in the empty space where indulgence resided.

It is immature and lazy to imagine we know everything there is to know about someone before we know that someone. We don't know their stories, their histories, their real live human feelings. We don't know their favorite movies and best memories and what makes them afraid. It is unfair to take one fact, one thing they've said or we heard they said, or one thing they wrote, or someone else's experience, or a group they identify with and make a character sketch. If people did that to us, the picture would be so woefully incomplete, we wouldn't even recognize our own description.

For Jesus, who lived so lightly on this earth, He didn’t even have a place to lay His head. I want so deeply to be like You.

Usually the things we think we need become the very things we need a break from.

While the richest people on earth pray to get richer, the rest of the world begs for intervention with their faces pressed to the window, watching us drink our coffee, unruffled by their suffering.

A fast is not necessarily something we offer God, but it assists us in offering ourselves