My biggest regret is putting my body through fad diets: Atkins, cleanses, the hCG diet.

I like being a woman and having a womanly body.

When I turned 30, due to my father's heart history and my family genetics, I vowed to start seeing a cardiologist every year and just really be proactive and take my own heart health into my own hands.

My biggest regret is putting my body through fad diets: Atkins, cleanses, the hCG diet.

I don't believe in depriving yourself of things you want.

I react emotionally to everything!

It's never too late to take your heart health seriously and make it a priority.