If you're not happy, you can become happy. Happiness is a choice.
I think there comes a point where you have to grow up and get over yourself, lighten up…and forgive
On top of keeping up with what's new, I think just you know being mindful of what we're putting in our bodies, giving our bodies a break, that's very important.
It's a really nice thing to have so many fans and people that really care.
Friends are the family we choose.
I read a lot, and I think it's important to stay current on the new health kicks. Some are out there just to make money, but some are really worth investigating and incorporating into our diets.