I'm really not sure what people think or expect me to be, but I am surprised when people say, 'You're not supposed to be like that ' I'm not exactly sure what 'that' is, so I choose to take it as a compliment.

Food is meant to be used as fuel for our bodies. If you're using it for any other reasons, take a step back and ask yourself, 'What's up.'

It's not a diet, it's a way of life that teaches you better skills. For years, I felt like I could never have ice cream, but now I can eat ice cream occasionally!

We all have the power to choose how we are going to handle every situation we are faced with throughout our lives. We are in control of the decision we make whether it's about work, relationships, parenting, or our health.

Embrace it. Especially because of the lives we live, a lot of times other people have to care for [our kids] and you have to have that mommy time, Get your sleep!

Avoidance is a great tool to get away from food in my face all day long.

Sometimes God makes better choices for us than we could have ever made for ourselves.