I'm really not sure what people think or expect me to be, but I am surprised when people say, 'You're not supposed to be like that ' I'm not exactly sure what 'that' is, so I choose to take it as a compliment.

If you're asking yourself why I have this success and you don't, don't be angry with me-stop and ask yourself what your issues are that are holding you back.

You have to want weight-loss success so badly that no mountain, river, or ocean could keep you from reaching your goals. If you have that drive, passion, and commitment, there is no way you won’t get there.

If it’s meant for me, it will be.' Those words are my mantra in life, and it has never let me down.

I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don’t be angry with me for something good I’ve done for myself. Be angry with yourself for not having the courage to do the same in your own life.

Loving yourself means caring enough to make the hard decisions in your life.

Dreams do come true. If anyone's proof of that, it's me.