The key thing is figuring out what your issues are, and it's really never about the food. You have to be real and honest with yourself. I had to stop and look and ask myself, ‘Why do I want this? What is the real reason?’ At times it was comfort food like chocolate. I love chocolate and I realized it relaxes me, so when you acknowledge what the issue is, you can control it better.
Jennifer HudsonExtreme exercise doesn’t save you from poor food choices. It can be difficult to exercise and erase away that chocolate cake or pizza pie. It doesn’t work that way.
Jennifer HudsonMy faith in God is everything at this point. Also, my family and friends that I've had around me pretty much my whole life and my boyfriend, we've been together for eight years. I try to keep people around me who've been around me, who've seen me struggle. They know how dedicated I am and how hard I've worked. They know me - not the Jennifer from American Idol and Dreamgirls, but the real Jennifer.
Jennifer Hudson