Extreme exercise doesn’t save you from poor food choices. It can be difficult to exercise and erase away that chocolate cake or pizza pie. It doesn’t work that way.

I'm proud to represent the average woman.

I'm really not sure what people think or expect me to be, but I am surprised when people say, 'You're not supposed to be like that ' I'm not exactly sure what 'that' is, so I choose to take it as a compliment.

My ultimate film role would be to play the queen of soul, Aretha Franklin.

We all have the power to choose how we are going to handle every situation we are faced with throughout our lives. We are in control of the decision we make whether it's about work, relationships, parenting, or our health.

I didn't start singing with my eyes open until I was 19 - that's how shy I was!

It's one thing to lose weight, but it's another thing to eat healthy.