It's not a diet, it's a way of life that teaches you better skills. For years, I felt like I could never have ice cream, but now I can eat ice cream occasionally!

You're not living if you don't go out and try things for yourself.

I'm proud to represent the average woman.

When other people reject positive changes you make for yourself, there is always some nerve to get to the root of in those other people.

To me, the biggest notes and the longest notes are the easiest notes.

You have to want weight-loss success so badly that no mountain, river, or ocean could keep you from reaching your goals. If you have that drive, passion, and commitment, there is no way you won’t get there.

I used to sing in the church choir. People would say it was unusual for such a small girl to have such a big voice. They would say, 'She sounds like she's grown.'