If it’s meant for me, it will be.' Those words are my mantra in life, and it has never let me down.

I love being outside and feeling free, so I jog or ride my bike. Some days I play basketball or tennis.

People get comfortable with the way you are—they have formed their opinion of you based on everything they see and know about you as a person. When you change that up by losing weight, they no longer understand you.

Food is meant to be used as fuel for our bodies. If you're using it for any other reasons, take a step back and ask yourself, 'What's up.'

Love is as hard to hide as hate.

I like to have songs with me that have substance. That's missing from a lot of today's music. You might hear a song with a catchy beat, but what's it about? It's not empowering or helping anyone.

Avoidance is a great tool to get away from food in my face all day long.