If it’s meant for me, it will be.' Those words are my mantra in life, and it has never let me down.

Dreams do come true. If anyone's proof of that, it's me.

You have to want weight-loss success so badly that no mountain, river, or ocean could keep you from reaching your goals. If you have that drive, passion, and commitment, there is no way you won’t get there.

I don't believe in overdoing myself.

Ye canna give up hope when that is all ye have.

If you can’t take responsibility for your own well-being, you will never take control over it.

The only way you can sustain a permanent change is to create a new way of thinking, acting, and being.