The important message I heard about working out and what I want to share is that you create your own opportunities and your own limitations.

I don't get a chance to be home much.

I actually stopped working out because I don't want to lose my jelly.

If you can’t take responsibility for your own well-being, you will never take control over it.

I used to sing in the church choir. People would say it was unusual for such a small girl to have such a big voice. They would say, 'She sounds like she's grown.'

If you’re not eating the right foods in the right amounts, all the exercise in the world won’t combat the caloric intake.

Avoidance is a great tool to get away from food in my face all day long.