You have to accept the plan and realize that if you slip, and you might, you canโt use that as a reason to give up or stop.
Jennifer HudsonI was brought up singing gospel, and I really enjoy getting the church up on their feet, their hips swaying, their hands clapping, it's a great feeling to evoke that energy for the Lord.
Jennifer HudsonWhat people need to know is that if you don't eat what you want, then you'll just continue to eat, because you're not fulfilled.
Jennifer HudsonGaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure.
Jennifer Hudson