The only way you can sustain a permanent change is to create a new way of thinking, acting, and being.

It's one thing to lose weight, but it's another thing to eat healthy.

God uses people to help others. I only pray my faith is strong enough to get me through what I have to face.

It can be a real struggle to accept that sometimes appearance can be more important than talent or intelligence.

Indeed, God is always with us even when things look hopeless.

I don't believe in overdoing myself.

I didn't start singing with my eyes open until I was 19 - that's how shy I was!