Permanent weight loss doesn’t come with an on and off switch. It is not something you do for a little while and think it is going to change your body.

I was brought up singing gospel, and I really enjoy getting the church up on their feet, their hips swaying, their hands clapping, it's a great feeling to evoke that energy for the Lord.

What people need to know is that if you don't eat what you want, then you'll just continue to eat, because you're not fulfilled.

Embrace it. Especially because of the lives we live, a lot of times other people have to care for [our kids] and you have to have that mommy time, Get your sleep!

God always works through people.

I am in control of all decisions that have to do with my image, which means that no one will decide what’s right for me except me. I’m not special. We should all feel this way about ourselves.

I think to each its own, if nobody is hurting anybody-who cares? Everyone should be able to do what they want and be happy. Who you love is who you love. That's the way I see it