Permanent weight loss doesn’t come with an on and off switch. It is not something you do for a little while and think it is going to change your body.

My biggest thing is banana pudding, but it's the devil! So no one is allowed to bring it into my house. Because I can't control myself. So why put it in my domain?

Avoidance is a great tool to get away from food in my face all day long.

That isn’t about money, fame, or power. It’s about will, dedication, commitment, and knowing your self-worth. You can be poor as dirt and have those traits. Money can’t buy you values. You just need to know what is important to you and then feel secure in your pursuit to achieve that.

I used to sing in the church choir. People would say it was unusual for such a small girl to have such a big voice. They would say, 'She sounds like she's grown.'

Appearance can always be changed, but the talent stays the same.

There's no rule that says attraction warrents trust. If that were the case, then more wedded couple would be happier.