I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don’t be angry with me for something good I’ve done for myself. Be angry with yourself for not having the courage to do the same in your own life.

That isn’t about money, fame, or power. It’s about will, dedication, commitment, and knowing your self-worth. You can be poor as dirt and have those traits. Money can’t buy you values. You just need to know what is important to you and then feel secure in your pursuit to achieve that.

It's not a diet, it's a way of life that teaches you better skills. For years, I felt like I could never have ice cream, but now I can eat ice cream occasionally!

My family always says my voice is a gift—a precious jewel I inherited from my maternal grandma, Julia Kate Hudson. My sister and I used to joke that the 'Kates' in our family got all the talent.

Food is meant to be used as fuel for our bodies. If you're using it for any other reasons, take a step back and ask yourself, 'What's up.'

You're not living if you don't go out and try things for yourself.

I want to be around for a long time, singing and making albums and movies.