When we hold onto the negative in ourselves it comes with endless guilt. We hold onto a lifetime of floating visions and regrets about what we should have done or should have become. Conscience recognizes wrong and tries to atone. But guilt turns into resentment. Conscience brings us closer to each other; guilt drives us apart. Create a new feeling. Every time guilt settles in your stomach, write "I forgive" on a piece of paper. Send it up the chimney, tear it up and flush it, put it in the garbage. Don't eat it.

Success is every minute you live. It's the process of living. It's stopping for the moments of beauty, of pleasure; the moments of peace. Success is not a destination that you ever reach. Success is the quality of the journey.

We receive mixed messages about taking good care of ourselves. Love thy neighbor as thyself means to love thyself and thy neighbor. Yet, self-love often is confused with selfishness and conceit. We are selfish when we do not love and accept ourselves, and attempt to take from others to fill the emptiness. Conceit indicates low self-worth and an attempt to conceal it. It is difficult to extend to others what you have not been able to give yourself. Take good care of yourself so you can care about the rest of us.

The accumulation of small, optimistic acts produces quality in our culture and in your life. Our culture resonates in tense times to individual acts of grace.

Nostalgia is also a trait of the organizations that I call lodges - everything from corporate cultures to religious sects. Their bonding power often exceeds loyalty to family or country because they create intimacy through shared ideals and beliefs, ceremonies, stories, and legends, and depend on it for their survival. The message is clear: Don't question what we're doing. Just appreciate how long we've been doing it.

There are, of course, two kinds of suffering, that which has a reward and that which doesn't.

People who think they know usually stopped thinking long ago.