What choices are you making in your perception of the events around you? We choose how we view our times. There is a pinch of pessimism in our culture now. Counter it with small acts of optimism. Pick up a piece of litter that isn't yours. Show some extra grace on the freeway. Give to your food bank. Smile at a child who is in your way. Help someone you know. Help someone you don't know. The accumulation of small, optimistic acts produces quality in our culture and in your life. Our culture resonates in tense times to individual acts of grace. What's your choice?

Insight is 'mental vision,' one of the ways in which the mind escapes the limits of the obvious or the familiar.

What choices are you making in your perception of the events around you? We choose how we view our times. There is a pinch of pessimism in our culture now. Counter it with small acts of optimism. Pick up a piece of litter that isn't yours. Show some extra grace on the freeway. Give to your food bank. Smile at a child who is in your way. Help someone you know. Help someone you don't know. The accumulation of small, optimistic acts produces quality in our culture and in your life. Our culture resonates in tense times to individual acts of grace. What's your choice?

If you had to choose only two qualities to get you through times of change, the first should be a sense of self-worth and the second a sense of humor.

There is a fear of peace that I don't understand. Witness the old epithet "peaceniks," the association of peace with weakness. We mistake kindness for weakness in individuals, too. Gandhi found the essence of Christianity to be gentleness, the exaltation of means over ends. Using violence, against us or them, to achieve peace is like beating children to get them to be good. It only works in the short term. Believe in peace, think peace, live peace. Be a building-block of peace. Make it the center of your strength.

There are, of course, two kinds of suffering, that which has a reward and that which doesn't.

The accumulation of small, optimistic acts produces quality in our culture and in your life. Our culture resonates in tense times to individual acts of grace.