Something deep within me connected with hard work, nature and simplicity.

Hiking is great because it's a lifelong sport and you're outdoors, active, so whether you call that a sport or a hobby or a recreation, I think the wording - it's a great way to get exercise, and it can be as challenging as you want to make it.

A lot of people talk about the trail healing them, but I feel like, the first time, it humbled me, which I probably needed. It was a completely new way to experience the world and my body.

One of the best feelings I had growing up was being completely exhausted at the end of the day after playing outside all day.

I know that I was hiking at a very young age because I remember being convinced that it was the trees that were talking.

Going into the woods, you can go as fast or as slow as you want. It's restorative. Even when I was young, the wilderness offered not only adventure but also therapy and peace: a place to be alone with your thoughts.

One thing I think I've always felt about being in nature is that it's a very natural taste.