That night I looked up at those same stars, but I didn't want any of those things. I didn't want Egypt, or France, or far-flung destinations. I just wanted to go back to my life from my childhood, just to visit it, and touch it, and to convince myself that yes, it had been real.

It's funny because the most sane women I've ever met are my mom and my grandmothers. I think you have to be incredibly sane and self-aware to function in relatively insane environments.

[On acupuncture:] The needles are small and won't hurt at all. In fact, they'll feel good. Ha, ha! Just kidding. They feel like needles. Because they are.

There's so much shame involved in not being like everyone else. But I learned that the things that made me unique were good. Dealing with problems can be awful. But in the end I got positive results. I don't think I would have been a writer if I didn't have anxiety.

I had very low self-esteem. Books saved me. I found friends in stories like The Chronicles of Narnia and A Tree Grows in Brooklyn. During lunch hour at school I'd avoid social interactions by sitting on the bathroom sink and reading. My mother worked in my school cafeteria. When my anxiety got really bad, I'd put a coat on, grab my book and a flashlight, and hide in the freezer with the mac and cheese.

I wanted to write about my disorders for people like my husband or mother who don't suffer but have saved people. Mentally ill people don't have a choice in who they are. But those that stand by the mentally ill make an enormous difference. Even when I'm healthy enough to take care of myself I face constant battles, especially with insurance companies.

the most terribly human moments - the ones we want to pretend never happened - are the very moments that make us who we are today. ... You are defined not by life's imperfect moments, but by your reaction to them.