Fasting lowers your blood pressure and can lower your cholesterol.
When you are hunger for God, He will fill you.
Fasting humbles you and brings clarity, even allowing you to get unforgiveness and bitterness out of your heart.
The discipline of fasting breaks you out of the world's routine.
Every deed has a seed. In other words, the deeds you choose to do in this lifetime create a seed for future generations.
The secret to tapping into the supernatural is for you to have the courage to do the natural first.