Periodic fasts are necessary to flush out the poisons.
When the Holy Spirit calls your to fast, He is preparing you for what is ahead.
Whatever is stealing your peace and rocking your boat, what ever is taking your smile away, reach down, pick it up, and throw it overboard.
Fast, worship, and seek Him.
Fasting breaks the spirit of heaviness.
His [Daniel] fast broke the power of the delayer and released the angels of God so that God's purposes could be revealed and served.