If the devil starts bringing up your past it's because he's running out of new material!
Fasting lowers your blood pressure and can lower your cholesterol.
Fasting gives your body time to heal itself. It relieves nervousness and tension and gives your digestive system a rest.
Fasting is a constant means of renewing yourself spiritually.
Fasting is a tremendous weapon and a source of power in the life of a believer.
When you faithfully follow the three duties of a Christian, God rewards you openly.