Three duties of every Christian are giving, praying, and fasting.
Bold prayers honor God, and God honors bold prayers.
Every deed has a seed. In other words, the deeds you choose to do in this lifetime create a seed for future generations.
God knows there is never a convenient time to fast.
Fasting gives your body time to heal itself. It relieves nervousness and tension and gives your digestive system a rest.
Whatever is stealing your peace and rocking your boat, what ever is taking your smile away, reach down, pick it up, and throw it overboard.