When you are hunger for God, He will fill you.
Fasting lowers your blood pressure and can lower your cholesterol.
Fasting breaks the spirit of heaviness.
The secret to tapping into the supernatural is for you to have the courage to do the natural first.
The truth is, sometimes you have to get left before you can get right. Sometimes God will take you left on your journey to get you right, to do a work in you that will prepare you for what He has for you.
For me, fasting has just been a huge part of everything God has done in my life, Fasting means I am putting everything on hold, and I am spending the time with God. It brings everything in focus, and I become eternity-minded.