1lb beefstak, with 1pt bitter beer every 6 hours. 1 ten-mile walk every morning. 1 bed at 11 sharp every night. And don't stuff your head with things you don't understand.

Too much of anything is a mistake, as the man said when his wife presented him with four new healthy children in one day. We should practice moderation in all matters.

I also think pronunciation of a foreign tongue could be better taught than by demanding from the pupil those internal acrobatic feats that are generally impossible and always useless. This is the sort of instruction one receives : “Press your tonsils against the underside of your larynx. Then with the convex part of the septum curved upwards so as almost — but not quite — to touch the uvula, try with the tip of your tongue to reach your thyroid. Take a deep breath, and compress your glottis. Now without opening your lips say "Garoo".' And when you have done it they are not satisfied.

What readers ask nowadays in a book is that it should improve, instruct, and elevate. This book wouldn't elevate a cow.

You can always tell the old river hand by the way in which he stretches himself out upon the cushions at the bottom of the boat, and encourages the rowers by telling them anecdotes about the marvellous feats he performed last season.

I did not intend to write a funny book, at first. I did not know I was a humorist. I have never been sure about it. In the middle ages, I should probably have gone about preaching and got myself burnt or hanged.

What readers ask nowadays in a book is that it should improve, instruct and elevate. This book wouldn't elevate a cow. I cannot conscientiously recommend it for any useful purposes whatever. All I can suggest is that when you get tired of reading "the best hundred books," you may take this for half an hour. It will be a change.