People say that it was degrading for an Olympic champion to run against a horse, but what was I supposed to do? I had four gold medals, but you can't eat four gold medals. There was no television, no big advertising, no endorsements then. Not for a black man, anyway.

One chance is all you need.

The secret is, first, get a thoroughbred horse because they are the most nervous animals on earth. Then get the biggest gun you can find and make sure the starter fires that big gun right by the nervous thoroughbred's ear.

Although I wasn't invited to shake hands with Hitler, I wasn't invited to the White House to shake hands with the President either.

Life doesn't give you all the practice races you need.

One day or another every athlete feels like taking it easy. He stops trying to exceed his limits, and thinks he can keep winning because of his lucky star, or the bad luck of his opponents. You must overcome this negative instinct, which affects all of us, and which is the only difference between the person who wins a race, and those who lose. This is the battle you have to fight every day of your life.

Well, I couldn't play an instrument. I'd just stand up front and announce the numbers. They had me sing a little, but that was a horrible mistake. I can't carry a tune in a bucket. We played black theaters and nightclubs all over hell. One-nighters. Apollo Theater in Harlem and the Earle Theater in Philly - That was big time for blacks.