It's really important for me to look good before a race. I definitely think if I feel I look good, it makes me feel more confident.

We always spend more time on the throwing events and a little bit more on the long jump. They're my weaker events - they don't come as naturally to me as running and jumping. I like the hurdles and the high-jump, I'm a springy, speedy athlete so those suit me.

My idea of beauty is somebody that doesn't have to try too much, someone who is effortless and fresh.

It's really important for me to look good before a race. I definitely think if I feel I look good, it makes me feel more confident.

After my first day of competition I put on compression socks. They help me recover for the next day.

It's quite funny in that I once won Rear of the Year at my school! I was about 17 in the sixth form and we used to have an end of year celebration and give out different awards. I even got a little trophy!

I think there's going to be pressure on all the British athletes. It's a home Olympics at the end of the day. I like adrenaline, that's something I feed off. I'm just going to go out there and do my best.