I carry a golf ball to put under my feet when they get tight, and a Thera-Band for general stretching.
Jessica EnnisI wasn't the kind of kid who would get A's without even trying. I had to work to get good grades, but I was very organised about it because I always wanted to do well at everything I did. I'm very competitive.
Jessica EnnisOne minute you're a developing athlete trying to get to the top, then the next minute you do well and win a medal somewhere, and then it's all foisted on you. You never know when it's going to happen. You don't think about the media side of things when you're a young athlete trying to do well.
Jessica Ennis