To get the adrenaline pumping between events - or to help me switch off, Jay Z, the Roots and Drake are on my playlist.
Jessica EnnisWe always spend more time on the throwing events and a little bit more on the long jump. They're my weaker events - they don't come as naturally to me as running and jumping. I like the hurdles and the high-jump, I'm a springy, speedy athlete so those suit me.
Jessica EnnisI was around 15 when I first wanted to compete in an Olympics. I even remember the first time I got to wear a GB kit as a junior. I've even kept it. It's in my mum's loft somewhere, probably gone mouldy by now.
Jessica EnnisI want to experience that massive adrenalin rush when you step into a new stadium, all the more so when that Olympic Stadium is packed full of people waving British flags.
Jessica Ennis