I think there's going to be pressure on all the British athletes. It's a home Olympics at the end of the day. I like adrenaline, that's something I feed off. I'm just going to go out there and do my best.

It's really important for me to look good before a race. I definitely think if I feel I look good, it makes me feel more confident.

I wasn't the kind of kid who would get A's without even trying. I had to work to get good grades, but I was very organised about it because I always wanted to do well at everything I did. I'm very competitive.

I don't want to think of life after competing. But if I were to do anything else I'd go down the psychology route. That's what interests me.

I learned what I need to do in the long jump, what I needed to do in the javelin and I've been able to rectify those events. It's been a bit of a learning curve, which is good.

I don't look at Twitter between events because it's a distraction but I will ring my fiance and parents to let them know how it's going.

People who aren't perhaps that into sport are going to be following me and wanting to be part of the Olympics. That definitely does bring added pressure but as an athlete the Olympics are the ultimate competition.