One minute you're a developing athlete trying to get to the top, then the next minute you do well and win a medal somewhere, and then it's all foisted on you. You never know when it's going to happen. You don't think about the media side of things when you're a young athlete trying to do well.

It's really important for me to look good before a race. I definitely think if I feel I look good, it makes me feel more confident.

I love getting dressed up for red carpet events and having my hair and makeup done professionally - that definitely helps with nerves of going down the red carpet.

I carry a golf ball to put under my feet when they get tight, and a Thera-Band for general stretching.

I just love thinking about what makes people tick

I don't want to think of life after competing. But if I were to do anything else I'd go down the psychology route. That's what interests me.

I think there's going to be pressure on all the British athletes. It's a home Olympics at the end of the day. I like adrenaline, that's something I feed off. I'm just going to go out there and do my best.