From watching my own mind deteriorate circuit by circuit, I learned that every ability I have, from wiggling my finger to creating language, is dependent on a group of cells inside of my brain functioning in a healthy, happy way. I realized in order to get well I had to make the cells that performed those functions well again. It gave me an entirely different way to look at myself as an individual and at all of us as people.

I believe that the more time we spend choosing to run the deep inner circuitries of our right hemispheres, the more peace we will project into the world and the more peaceful our planet will be.

I'm an advocate for whole brain thinking. I'm not an advocate for the right brain or the left brain.

Take responsibility for the energy you bring.

Although many of us may think of ourselves as thinking creatures that feel, biologically we are feeling creatures that think

Just like children, emotions heal when they are heard and validated.

Peace is only a thought away.