Be like a sponge when it comes to each new experience. If you want to be able to express it well, you must first be able to absorb it well.
Jim RohnWe must all suffer one of two things: the pain of discipline or the pain of regret or disappointment.
Jim RohnTo have an incredible increase in self esteem, all you have to do is start doing some little something. You don't have to do spectacularly dramatic things for self esteem to start going off the scale. Just make a commitment to any easy discipline. Then another one and another one.
Jim Rohn