The people trying to change others can conveniently be termed the angry, while the people trying to change themselves might be called the guilty, although it would be just as descriptive to speak of the controlling and the dependent, or the paranoid and the repressive, or, inelegantly, the screamers and the criers. In some circles, attaching labels to people rates only a little higher than chicken stealing, because ... a label immediately ends attempts to understand the individual.

One does not marry to become a judge of the spouse's behavior. If a marriage license is mistaken for a hunting license and disapproval, punishment, and threat of withdrawal of love are employed as weapons, all one bags is one's own unhappiness.

To live with the terrible truths about ourselves is the only way of not living them out. A need denied has infinitely more power than a need accepted.

It takes an enormous amount of energy, creative energy withdrawn from the total economy of the person, to hold a trait underground, and, unfortunately, needs and drives do not go underground alone; they carry with them useful parts of the personality, depriving it of richness and the possibility of a variety of response.

We find what we expect to find. We do not see the world as it is but as we are.

cookbooks, I found, are intended for people with time to cook - and, surprisingly often, for people who already know how to cook.

It is characteristic to believe that those in need are given to, that the squeaky hinge is the one that gets the oil, but in the realm of emotions this is not so. It is the person who does not solicit liking and love, admiration and respect, sympathy and empathy to whom they are freely given.