We find what we expect to find. We do not see the world as it is but as we are.

Operating in an unlit world, the unconscious mind is a brilliant detective.

We can win the struggle to avoid responsibility for our personal lives, but if we do, what we lose is our lives.

To live with the terrible truths about ourselves is the only way of not living them out. A need denied has infinitely more power than a need accepted.

It takes an enormous amount of energy, creative energy withdrawn from the total economy of the person, to hold a trait underground, and, unfortunately, needs and drives do not go underground alone; they carry with them useful parts of the personality, depriving it of richness and the possibility of a variety of response.

What nonsense it is, this desire to be without limitations, this wish always to be seen in the most flattering light. We are anxious, not because we think so little of ourselves, but because we think so much of ourselves. We are anxious, not that we may appear in the worst light, but that we may not appear in the best light. Anxiety is born of self-consciousness, and it is alleviated to the exact extent that we can drop consciousness of the self.

It is characteristic to believe that those in need are given to, that the squeaky hinge is the one that gets the oil, but in the realm of emotions this is not so. It is the person who does not solicit liking and love, admiration and respect, sympathy and empathy to whom they are freely given.