For me, Buddhism is a psychology and a philosophy that provides a means, upayas, for working with the mind.
Joan HalifaxMost of us are shrinking in the face of psycho-social and physical poisons, of the toxins of our world. But compassion, the generation of compassion, actually mobilizes our immunity.
Joan HalifaxI am working on a technical paper on compassion. So I am reading everything I can on the subject, including my own mind and heart.
Joan HalifaxWe in the "developed" world seem to have many auditory strategies that insulate us from the presence of silence, simplicity, and solitude. When I return to Western culture after time in desert, mountain or forest, I discover how we have filled our world with a multiplicity of noises, a symphony of forgetfulness that keeps our won thoughts and realizations, feelings and intuitions out of audible range.
Joan HalifaxThe roots of all living things are tied together. Deep in the ground of being, they tangle and embrace. This understanding is expressed in the term nonduality. If we look deeply, we find that we do not have a separate self-identity, a self that does not include sun and wind, earth and water, creatures and plants, and one another.
Joan Halifax