Confirming an intuitive sense I've always felt for the interconnectedness of all things, this doctrine has provided me ways to understand the intricate web of co-arising that links one being with all other beings, and to apprehend the reciprocities between thought and action, self and universe.

The biggest gift you can give is to be absolutely present, and when you're worrying about whether you're hopeful, or hopeless, or pessimistic, or optimistic, who cares? The main thing is that you're showing up, that you're here and that you're finding ever more capacity to love this world because it will not be healed without that. That was what is going to unleash our intelligence and our ingenuity and our solidarity for the healing of our world.

The web of life both cradles us and calls us to weave it further.

We are making choices that will affect whether beings thousands of generations from now will be able to be born sound of mind and body.

Walk boldly through your life with an open, broken heart.

It is good to realize that falling apart is not such a bad thing. Indeed, it is as essential to evolutionary and psychological transformation as the cracking of outgrown shells.

In the early Buddhist view, then, a persons identity resides not in an enduring self but in his actions (karma)- that is in the choices that shape these actions. Because the dispositions formed by previous choices can be modified in turn by present behaviour, this identity as choice-maker is fluid, its experience alterable. While it is affected by the past, it can also break free of the past.