Confirming an intuitive sense I've always felt for the interconnectedness of all things, this doctrine has provided me ways to understand the intricate web of co-arising that links one being with all other beings, and to apprehend the reciprocities between thought and action, self and universe.

The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, our loves less ecstaticâ but this psychic numbing also impedes our capacity to process and respond to information. The energy expended in pushing down despair is diverted from more creative uses, depleting the resilience and imagination needed for fresh visions and strategies.

No magic bullet, not even the Internet, can save us from population explosion, deforestation, climate disruption, poison by pollution, and wholesale extinction of plant and animal species. We are going to have to want different things, seek different pleasures, pursue different goals than those that have been driving us and our global economy.

There are the holding actions, the changing actions, and the vision of the future - what we want to see happen for the Earth. All are essential.

To be alive in this beautiful, self-organizing universe -- to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it -- is a wonder beyond words.

This is a dark time, filled with suffering and uncertainty. Like living cells in a larger body, it is natural that we feel the trauma of our world. So don’t be afraid of the anguish you feel, or the anger or fear, because these responses arise from the depth of your caring and the truth of your interconnectedness with all beings.

Grace happens when we act with others on behalf of our world.