It is good to realize that falling apart is not such a bad thing. Indeed, it is as essential to evolutionary and psychological transformation as the cracking of outgrown shells.

When you look at what is happening to our world-and it is hard to look at what's happening to our water, our air, our trees, our fellow species-it becomes clear that unless you have some roots in a spiritual practice that holds life sacred and encourages joyful communion with all your fellow beings, facing the enormous challenges ahead becomes nearly impossible.

The sorrow, grief, and rage you feel is a measure of your humanity and your evolutionary maturity. As your heart breaks open there will be room for the world to heal.

Gratitude is liberating. It is subversive. It helps us to realize that we are sufficient, and that realization frees us.

The biggest gift you can give is to be absolutely present, and when you're worrying about whether you're hopeful, or hopeless, or pessimistic, or optimistic, who cares? The main thing is that you're showing up, that you're here and that you're finding ever more capacity to love this world because it will not be healed without that. That was what is going to unleash our intelligence and our ingenuity and our solidarity for the healing of our world.

Because the relationship between self and world is reciprocal, it is not a matter of first getting enlightened or saved and then acting. As we work to heal the Earth, the Earth heals us. No need to wait. As we care enough to take risks, we loosen the grip of ego and begin to come home to our true nature.

It is my experience that the world itself has a role to play in our liberation. Its very pressures, pains, and risks can wake us up -release us from the bonds of ego and guide us home to our vast true nature.