When one eye is fixed upon your destination, there is only one eye left with which to find the Way.

Only after several years of training did I come to realize that the deepest purpose of the martial arts is to serve as a vehicle for personal spiritual development.

One of the first lessons one learns is that the mind is a powerful factor in everything you do, including those exercises that seem to require a maximum of physical strength.

Only by constantly exposing myself to someone better than I have I been able to improve.

What stands in the way of effortless effort is caring, or a conscious attempt to do well.

When one eye is fixed upon your destination, there is only one eye left with which to find the Way.

When a problem arises, don't fight with it or try to deny it. Accept and acknowledge it. Be patient in seeking a solution or opening, and then fully commit yourself to the resolution you think advisable.