If a steaming hot potato fell in your hands you would get it off you as soon as you could. Do the same with negative destructive thoughts- just release them as fast as you can.

I don't care whether you are me or Michael Jordan, it makes no difference we are all going to feel that way but it is what we do about what we feel that isn't comfortable that separates the people who do really well verses the people who just meek out existence.

We can help educate the individuals who are doing the things they shouldn't be doing in my opinion by understanding that there is a way to achieve their goals and desires whether it's communication skills so they stop hitting and using their anger as oppose to their intelligence.

One of the lowest points in my life was when I was diagnosed and combated with severe ulcerative colitis which is severe ulcers in you colon that bleed.

If you want to earn a million bucks a year, eliminate mediocrity from your thinking and your life.

Success is not a mystery. It is a science.

Your child, your friend your neighbor, somebody looks up and says "You know what? I am going to move my life towards that type of goodness, doing that type of goodness, being that type of goodness and kindness. I think that is how someone becomes a hero.