I pray everyday, all the time. Prayer is when you are actually experiencing a conversation with divine intelligence.

I think forgiveness is a release of emotions, a release to say "No I let go". I think it is critical for our mental health being and our physical health being and I think it is critical for our universal being as well to forgive each other.

If you have your health and the ability to do what you love to do then I think we are all blessed and so keeping a light heart is really important.

You can choose right now to change the way you are experiencing a windstorm. Adjust your sails.

Your child, your friend your neighbor, somebody looks up and says "You know what? I am going to move my life towards that type of goodness, doing that type of goodness, being that type of goodness and kindness. I think that is how someone becomes a hero.

Don't look at prayer as me asking God to give me something, like some type of cosmic bell captain, look at prayer as my communication with the quantum intelligence, the divine intelligence that we have out there and that is how things are manifested.

Having the Creator in my life, having the spiritual connection to the divine intelligence that created me.