We don't have that for the most part it is learned behavior and so the first part is we have to understand why people are behaving the way they are. Behavior is a result so we have to understand that before there is a result something is going on in here in the brain.
John AssarafEvery moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.
John AssarafI drive a lot of joy from being able to help others and helping put them on the path that they want.
John AssarafIf a steaming hot potato fell in your hands you would get it off you as soon as you could. Do the same with negative destructive thoughts- just release them as fast as you can.
John Assaraf