Children have a ton of mirror neurons when they are babies and kids and they mimic what they see and so heroes are important because we are watching these heroes make a difference in these peoples lives and sacrificing their lives in some cases and I think it is really important to know that it is not just about us but about the community.

Success tastes that much sweeter when you have people to share it with.

We are going to learn more by what we see than by what we hear. Our actions speak so loudly that we don't have to say a word.. Words only account for about seven percent of our communication.

I have never had a secret hero in my mind but I have kept a lot of mentors in my mind that are heroes. Gandhi, Jesus, Moses, Martin Luther King they were all secret heroes in my mind because they stood for what they wanted, what they believed in.

There are a lot of people who pretend to have moral ethics and they talk from both sides of their mouth.

The people that do understand how the brain works and how the chemicals are released in the brain when they feel uncomfortable, uncertain or doubtful they do it anyway. They overcome the biological and neurological releases by understanding what's causing them and moving forward anyway.

If you think about a child that is born and how it's born, if it has racism in his genes, every child that is raised up to hit or beat someone up with anger and resentments.