Children have a ton of mirror neurons when they are babies and kids and they mimic what they see and so heroes are important because we are watching these heroes make a difference in these peoples lives and sacrificing their lives in some cases and I think it is really important to know that it is not just about us but about the community.

Practice to look stupid, practice to look like you are not good enough or smart enough where you couldn't do things right and get over it anyway. The truth of the matter is we are all going to feel that way.

We can help educate the individuals who are doing the things they shouldn't be doing in my opinion by understanding that there is a way to achieve their goals and desires whether it's communication skills so they stop hitting and using their anger as oppose to their intelligence.

Your life can not be all about stuff that you love or even like. Your life is going to be about ups and downs and that is just part of the journey.

Your child, your friend your neighbor, somebody looks up and says "You know what? I am going to move my life towards that type of goodness, doing that type of goodness, being that type of goodness and kindness. I think that is how someone becomes a hero.

Racism is nothing more than ignorance, we are in the dessert together at one time in our lives, we got segregated by peoples beliefs of what was true of what we have to have and don't have to have so for me it is all about education.

Take just ONE minute today and look around you and within you and try for just that minute to understand the utterly amazing miracle and incredible perfection and beauty you are experiencing and observing!