Your life can not be all about stuff that you love or even like. Your life is going to be about ups and downs and that is just part of the journey.

Sometimes we forget that the top of the wave, the top of the crest is always the bottom, there is no inside without an outside, and there is no up without a down.

Success is not a mystery. It is a science.

One of the lowest points in my life was when I was diagnosed and combated with severe ulcerative colitis which is severe ulcers in you colon that bleed.

I don't care whether you are me or Michael Jordan, it makes no difference we are all going to feel that way but it is what we do about what we feel that isn't comfortable that separates the people who do really well verses the people who just meek out existence.

If you do not master the art of self discipline- you will succumb to the emotions and reality of regret.

I think heroes are important in the lives of kids because it shows a child what to become, it shows a child what's possible; it shows a child not just by theory but by active example.