I don't care whether you are me or Michael Jordan, it makes no difference we are all going to feel that way but it is what we do about what we feel that isn't comfortable that separates the people who do really well verses the people who just meek out existence.

I am helping people maybe scrape off some of the old stuff that has been put upon us that has taken us from being genius's to not feeling great about ourselves by having doubts, fears and anxieties.

I have studied all the sciences and all the major religions and can sum it up in one sentence. We become, have and attract what we think about and act upon correctly the most.

I think forgiveness is a release of emotions, a release to say "No I let go". I think it is critical for our mental health being and our physical health being and I think it is critical for our universal being as well to forgive each other.

I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again.

Everything is made up of the exact same thing, whether it's your hand, the ocean, or a star.

If you have your health and the ability to do what you love to do then I think we are all blessed and so keeping a light heart is really important.