What happens is when you start to believe it in here your brain starts to believe it out here in our physical world so you have to understand it is a reverse of what we have been taught. "When I see it I will believe it".

If you think about a child that is born and how it's born, if it has racism in his genes, every child that is raised up to hit or beat someone up with anger and resentments.

I will continue to make mistakes and hope to be forgiven so I have to treat people the same way I want to be treated.

We go through these metamorphous just like a caterpillar does before becoming a butterfly and the middle of that metamorphosis it always feels uncomfortable.

I think forgiveness is a release of emotions, a release to say "No I let go". I think it is critical for our mental health being and our physical health being and I think it is critical for our universal being as well to forgive each other.

I don't have individuals that are heroes per say but I will suggest that teachers are heroes for me, our firefighters are heroes for me, our police departments are heroes for me and our leaders are heroes for me.

I don't know of anybody including me that has not made errors in judgment, that hasn't done things I shouldn't do, that hasn't lied, that hasn't done things I am not proud of but I hope I am forgiven.