I'm not saying running could solve all of the world's problems, but I think it would be a good start.

I'm not sure who invented dodgeball, but I can almost guarantee you that it wasn't the shortest kid in the class.

Crossing the starting line may be an act of courage, but crossing the finish line is an act of faith. Faith is what kepes us going when nothing else will. Faith is the emotion that will give you victory over your past, the demons in your soul, & all of those voices that tell you what you can & cannot do & can & cannot be.

It isn’t a matter of getting the body you want, it’s a matter of doing the most you can with the body you have.

I'm not saying running could solve all of the world's problems, but I think it would be a good start.

Trying harder doesn’t always equal more success; it leads to more frustration, less satisfaction, and giving up.

Frustration is the first step towards improvement. I have no incentive to improve if I'm content with what I can do and if I'm completely satisfied with my pace, distance and form as a runner. It's only when I face frustration and use it to fuel my dedication that I feel myself moving forwards.