I'm not saying running could solve all of the world's problems, but I think it would be a good start.

The miracle isn't that I finished. The miracle is that I had the courage to start.

Long Distance training can be a positive & constructive form of selfishness. After all, once you're at the starting line, you're there by yourself. No one can run a single step for you. No one can jump in & help you. No one but you can make the decisions about what to do to keep going. It's all up to you.

Being inspired is fine for a week, and being motivated might work for a month or so, but to make any lifestyle change last a lifetime, you need dedication.

I'm not saying running could solve all of the world's problems, but I think it would be a good start.

Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don't let worn-out beliefs stop you from moving beyond yourself.

Every human being born within the United States of parents not owing allegiance to any foreign sovereignty is in the language of your Constitution itself, a natural born citizen.