Sometimes I think it's a lack of knowing the areas. Obviously, everybody knows that health is important so that's - but why was I not doing the right thing? Because I was deceived.
John C. MaxwellThe whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.
John C. Maxwell