The physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.
John EliotThe top players in every field think differently when all the marbles are on the line. Great performers focus on what they are doing, and nothing else...They let it happen, let it go. They couldn't care less about the results.
John EliotI have discovered that I cannot enhance anybody's performance without getting them not only to live with the butterflies that come with high-pressure jobs but to embrace that kind of physical response, enjoy it, get into it. That's the first real ticket to being a performer who thinks exceptionally.
John Eliot