Talking about adversity that I've walked through in my own life or hearing an artist talk about their own adversity makes me feel vulnerable.

Having my daughter in the backseat with her best friend, singing "Let It Go," the Frozen song, at the top of her lungs, and just watching her sing when she thinks no one is watching. That, to me, is pure love.

Probably "I love my life" would be something I would say out loud to the planet - just that positive affirmation. And also, "Life is short," "Don't take yourself so seriously," and "Lighten the f - k up." And if that offends you, you really need to lighten the f - k up.

I try to remember at least twenty to thirty things I'm grateful for every day, and I share those with at least one person that I am super grateful for.

How do I not get so wrapped up in what I think needs to happen? Going with the flow is the way to do it.

When my son got sick and he was in the hospital, and they took out his kidney when he was less than a year old, I definitely learned that each moment is really precious and I don't want to take anything for granted.

I've learned the idea of pausing when agitated or doubtful. I can still write the e-mail but instead of sending that e-mail to the person I'm in a fight with, more often than not these days, I just delete it. Or I run it by someone else that I trust before I send it. And then I usually laugh at the e-mail and how funny it is.