How do I not get so wrapped up in what I think needs to happen? Going with the flow is the way to do it.

Yoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful.

Things always work out if you don't send that e-mail. That's another great life lesson: I've sent enough e-mails of just "f - k you, f - k you, f - k you" and hit send. I've learned a lot from never being able to take back that I sent that e-mail.

Probably "I love my life" would be something I would say out loud to the planet - just that positive affirmation. And also, "Life is short," "Don't take yourself so seriously," and "Lighten the f - k up." And if that offends you, you really need to lighten the f - k up.

I do pranayama breathing now as a meditation, and that's very helpful. Meditating changed my life.

My kids and my wife make me feel vulnerable.

Whether I'm stressed out or angry or happy or depressed - however I feel, I say "I love my life," no matter what. That usually keeps me centered.