I've learned the idea of pausing when agitated or doubtful. I can still write the e-mail but instead of sending that e-mail to the person I'm in a fight with, more often than not these days, I just delete it. Or I run it by someone else that I trust before I send it. And then I usually laugh at the e-mail and how funny it is.

I try to remember at least twenty to thirty things I'm grateful for every day, and I share those with at least one person that I am super grateful for.

Walking my dogs, playing with my kids - all of that is really good stuff to keep me centered.

As an artist and a songwriter myself, I like to feel connected to modern culture and watch how sounds change.

Yoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful.

Having my daughter in the backseat with her best friend, singing "Let It Go," the Frozen song, at the top of her lungs, and just watching her sing when she thinks no one is watching. That, to me, is pure love.

Nothing is for sure. Change is the only thing that is the absolute.