I've learned the idea of pausing when agitated or doubtful. I can still write the e-mail but instead of sending that e-mail to the person I'm in a fight with, more often than not these days, I just delete it. Or I run it by someone else that I trust before I send it. And then I usually laugh at the e-mail and how funny it is.

Walking my dogs, playing with my kids - all of that is really good stuff to keep me centered.

I pray to the architect that designed me. I'm grateful.

I learned that once it's over, it's really over, and to not take anything for granted.

Yoga really helped with stress relief and just not hurting myself when I tour. It really was super helpful.

I've learned that each day is definitely a gift. When my dad died, I made sure I said everything to him. I realized that once he's gone, he's gone. No matter how angry or resentful or whatever.

I love just going out; long drives, the ocean, my kids, new music, new gear, new plug-ins, coffee, and donuts at four in the morning. Even just waking up and writing.