Most of us are referees at heart; we like to call throws and errors on someone else.

Use volleyball quotes to motivate your teammates to play hard.

You have to learn every day. You can't be playing every day, but you can be practicing. If you cannot be practicing with a net and others daily, you still can be learning about the game by reading, watching and imaging. You must learn every day, if you want to be a real volleyball player. —

Think positive, real volleyball happens too fast to think any other way.

There are three choices in life and sport - either you do it, you don't do it or you think about it. Most humans think about it. We will do it.

The pessimistic coach complains about the play. The optimistic coach expects it to change. The realistic coach adjusts what he can control.

Being left-handed has its advantages in volleyball. Few people know enough about your spike and serve to give you advice.