There are three choices in life and sport - either you do it, you don't do it or you think about it. Most humans think about it. We will do it.

Study hard, practice hard, play ferociously.

You must allow your players to become the athletes they can be. Don't make them into anything just to become the kind of winners fans, friends and others think they must be.

Less effort in this game makes more results.

There are two basic situations in volleyball - either you got the ball or you don't.

Most of us are referees at heart; we like to call throws and errors on someone else.

No jockey ever won a race by carrying the horse across the finish line; no coach ever won a volleyball match by touching the ball during play.