There are three choices in life and sport - either you do it, you don't do it or you think about it. Most humans think about it. We will do it.

Coaches need to have the ability of tact - to teach the team to rub out mistakes rather than to rub them in.

The kind of player who has turned his game around, he used to be lousy and lazy and now he is lazy and lousy.

Alter strategies and tactics, but never your principles.

Most volleyball players are made in the winter, spring and summer, for come fall, everyone practices equal time.

Coaches must be flexible, for then they won't get bent out of shape.

Make your mistakes with confidence. It is the only way you are going to learn anything. Never be afraid to do a skill, no matter how simple or hard it may seem someone has done it, and so can you, With enough committed practice and confidence.